Giving a perfect massage at home
Giving a perfect massage at home requires creating a soothing environment and mastering basic massage techniques. Here’s how to give a memorable massage experience in the comfort of your own home:
1. Before you start why not have a luxurious bath to help you relax. Add a few drops of our massage oil to the water. The effect is amazing, the whole air will fill with the scents of essential oils.
2. Set the Scene: Transform your space into a peaceful oasis by dimming the lights, playing calming music, and lighting scented candles or using essential oil diffusers to create a relaxing ambiance.
3. Choose which type of massage you desire, sensual, relaxing or exotic and select the appropriate bottle of One World Apothecary massage oil and place it somewhere warm like the airing cupboard for 15 – 20 mins before you start. You’ll also need clean towels, clean sheets and maybe a few cushions to make sure the massagee is comfortable
4. Before you start, have a conversation with the massagee to understand their preferences, any areas of tension or discomfort, and the level of pressure they prefer.
5. Start the massage with gentle, broad strokes using your palms and fingers to warm up the muscles and relax the recipient. Apply moderate pressure and gradually increase intensity as needed.
6. Pay attention to areas of tension or discomfort and use kneading, circular motions, and targeted pressure to release knots and tight muscles.
7. Incorporate Different Techniques: Experiment with various massage techniques, such as Swedish, deep tissue, and Shiatsu, to address different needs and preferences. Combine long, flowing strokes with deeper, targeted pressure for a comprehensive massage experience.
8. Maintain a smooth, rhythmic flow throughout the massage, avoiding abrupt transitions or pauses that may disrupt the relaxation process.
9. Keep talking to the massagee, make sure they are comfortable and adjust your approach accordingly. Encourage open communication and feedback throughout the massage.
10. As the massage session nears its end, gradually transition to lighter strokes to gently bring the recipient back to a state of alertness. Offer a moment of stillness and relaxation before concluding the massage.
11. After the massage make sure the massagee drinks enough water to stay hydrated, and stretches to maintain flexibility,
12. Make sure you schedule regular massages for your ongoing wellness.
By following these steps and adapting your approach to suit the individual needs of the massagee, you can create a perfect massage experience at home that leaves them feeling relaxed, rejuvenated, and deeply cared for.
Our Aromatherapy Massage oils
Our Aromatherapy Massage oils are hand blended, we begin with a Grapeseed base oil, this is chosen as it is a neutral oil with no smell of it’s own which is easily absorbed by the skin. We then add essential oils, these are concentrated distilled oils that contain the essence of the plant, hence the name. Each essential oil has it’s own fragrance and properties, these plants have been used in herbal remedies since ancient times.
Our Sensual Massage Oil is perfect for that special couple time and helps bonding with your loved one.
Our Aromatherapy Sensual Massage Oil contains Ylang Ylang, Orange & Patchouli essential oils, all of which are natural aphrodisiacs. In addition Ylang Ylang essential oil reduces stress & anxiety and promotes sleep. Orange essential oil boosts your mood and reduces blood pressure whilst Patchouli essential oil is good for the skin. All our oils are fair traded and the massage oil is blended in England.
Our Aromatherapy Relaxing Massage Oil is perfect for a relaxing massage when you need to wind down and relax after a busy day.
Our Aromatherapy Relaxing Massage Oil contains Lavender, Peppermint & Chamomile essential oils, all of which are naturally calming. In addition Lavender essential oil helps boost your mood, reduce stress & anxiety and promotes sleep. Peppermint essential oil reduces tension & combats fatigue whilst Chamomile essential oil reduces tension & anxiety.
Our Aromatherapy Exotic Massage Oil is perfect for a special relaxing massage when you need to wind down and relax after a busy day and escape to your special place. Filled with eastern promise, this wonderful massage oil will take your mind soaring to places far away!
Our Aromatherapy Exotic Massage Oil contains Lemon, Juniper, Ginger & Ylang Ylang essential oils, all of which are naturally calming & cleansing. In addition Lemon essential oil helps the body to cleanse & detox. Juniper essential oil promotes grounding & balance, Ginger essential oil is warming & stimulating whilst Ylang Ylang essential oil reduces stress & anxiety and promotes sleep.
For a Perfect Massage
For a perfect massage just pour a small amount of oil into your palm and let the oil warm in your hands, then slowly and sensuously massage your partner.
Or for an even more luxurious experience pre massage experience, drip a few drops of our Exotic Armatherapy massage oil into the water when a running a bath. Your bathroom will fill with the wonderful scent of the essential oils
Our Aromatherapy massage oil comes in 100ml amber glass bottles which are designed to be recycled. All our oils are fair traded and the massage oil is blended here in England.
Why not buy the gift set of our three lovely aromatherapy massage oils
 |  |  |  |
|
|
|
|